Yesterdays lunch is my new obsession:
So it was 1 medium sized organic boneless skinless chicken breast
fresh organic garlic, to taste, (I like alot)-diced
I did about 2.5 handfuls of organic spinach
1 tablespoon of flax
1 teaspoon of olive oil
red pepper flakes to taste
Spinach shrinks as you cook it so you could always add more as you go
It takes about 10-20 minutes to cook, make sure your chicken is cooked all the way through!
Then you are done, and you will probably full for most of the day!