Beginner's Workout Challenge

Bathing suit season is right around the corner, for us in Arizona it's already here. So who wants to take the time to start getting their health/weight on track in may?  Here is a great workout plan I found that is amazing for beginner's. No excuses.

Do you think this is doable for you? Comment below if you are going to join me on this! I've lost a lot of weight so far, but I need to tone and shape up!

Eggs in the oven?!

I have seen this idea posted on pinterest plenty of times, frankly I am not a huge egg fan but I know they are good for you and I needed a convenient and fast on the go breakfast. SO i tried the whole eggs in a cupcake pan in the oven thing, I used some hot peppers we got a the farmers market as well as some turkey sausage mixed into the egg whites!

Preheat oven 350 degrees, Grease Pan (olive oil/pam), poor mixture into cupcake pan (can do just eggs), cook 10-15 minutes- I just sort of poked at them until they felt like they were ready.... store in fridge in plastic bags, grab and go or place on toast/bagel!

Here is the final product:

Place them in ziplock bags and grab and heat for an easy breakfast!


 Simple, fast meals, for a mom on the go!

Happy Hump Day Dinner

Well I couldn't decide what was for dinner tonight I thought about it all day, trying to decide what sounded good. SO I decided on skinny quesadilla burgers. My boyfriend loved them!

Ingredients:

1lb lean ground beef

Jalapenos

Low Carb Tortillas

Cheese (if you want)

Spices to taste (we used red pepper flakes, garlic powder and pepper)

 

Combine the ground beef, jalapenos and spices in a bowl, use your hands to mash it all together:

 

We used a flat top skillet but you can also use a pan/george foreman

 I made two larger patties for my boyfriend, before you put the tortilla on the pan try to wipe off any excess grease that has cooked off, I just blot with a paper towel. Cook tortilla on both sides (you can also add cheese at this time if you want it to melt)

 You can use ketchup, or hot sauce... I prefer hot sauce the other half prefers ketchup.

I served the burger with the brown rice we made with out skinny enchiladas the other day, this is a picture of my boyfriends plate. On mine I ripped off the excess tortilla and left off the cheese! BUT, it was pretty good and super filling meal!

If you make this or something like this send me your recipes!