Peach Smoothie Featuring the ItWorks Vanilla Protein Powder! YUM!
Showing posts with label Fruit. Show all posts
Showing posts with label Fruit. Show all posts
Thursday, August 23, 2012
Tuesday, July 10, 2012
Tasty Tuesday Tip
Courtesy of the wonderful Jamie Oliver
Quick and Easy Flavored Water
(it's summer make sure you stay hydrated, do it the healthy and cheap way)
It only takes a second
to turn a plain jug of water into something much more exciting. Chuck in
a few handfuls of ice then try any one of these simple things:
• Add a few slices of fresh lemon or lime.
• Quarter an orange, squeeze in all of the juice, then toss in the squeezed quarters for color and extra flavor.
• Mash up a handful of strawberries or raspberries with a fork then add to the jug and stir through.
• Scrunch a handful of fresh mint in your hands to get the flavor going then add that to the jug with a squeeze of lemon or lime juice. If you’re feeling a bit adventurous, add a few slices of cucumber too. It might sound strange, but it is seriously refreshing.
• Add a few slices of fresh lemon or lime.
• Quarter an orange, squeeze in all of the juice, then toss in the squeezed quarters for color and extra flavor.
• Mash up a handful of strawberries or raspberries with a fork then add to the jug and stir through.
• Scrunch a handful of fresh mint in your hands to get the flavor going then add that to the jug with a squeeze of lemon or lime juice. If you’re feeling a bit adventurous, add a few slices of cucumber too. It might sound strange, but it is seriously refreshing.
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